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Working Out
Originally Published: March 09, 2007 ~ Last Updated / Reviewed on: April 20, 2007
 
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(1)

Hi Alice,

I'd like to add to your response. I've had problems with bouncing breasts during exercise in the past — I'm generously endowed in the chest area. I've found that the best solution is wearing both a good sports bra AND a regular bra underneath. I could not find a comfortable sports bra that would do the job alone, but if combined with the support of a normal one, the result is more than satisfactory.

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(2)

Dear Reader,

If the sports bra isn't giving you the support you need to keep your breasts from bouncing so much, a 6" Ace bandage along with any bra will also do the trick. Wrap the ace bandage around the person over the bra once it is in place. I have used it on several of my athletes in the past, and they all said that it helped.

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