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Weight gain and loss
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Originally Published: May 18, 2001
~ Last Updated / Reviewed on: November 12, 2004
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Most Recent
(1) Dear Alice, In response to the question from "Weight Conscious": Since you specifically asked about opportunities that would allow you to change your lifestyle and lose weight for free, I would think that the Peace Corps might be an ideal environment for you. It would provide the intensive experience that you described, and would no doubt be very emotionally and spiritually rewarding while requiring a great deal of physical activity (read: fat burning exercise). The Peace Corps has locations in most developing regions of the world, and you will find that your caloric intake is quite reduced in areas where no one has very much food. While normal programs last two years, the Peace Corps also operates short 2+ month courses for people who aren't into the commitment. You might also consider the myriad other volunteer programs in developing areas which desperately need help and offer the chance to do lots of hard (but rewarding) work, but can only provide you with minimal food. Good Luck, Movin' it in Mozambique
[back to top] Another option that you might check into would be hiking/backpacking/bicycling trips in national parks, or other such trips sponsored by outdoorsy groups (Sierra Club, National Wildlife Federation, American Wheelmen, etc., if I remember correctly). Try an on-line search for some of these websites. I'm sure some of their trips last for a couple weeks, and maybe you could do them back-to-back, or figure out something creative. I don`t know if they are cheap or not, but it's worth checking out, or contact them stating your needs and they might have further suggestions. Holly
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