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Colds, aches, pains, and other ailments
Frequent urination
Originally Published: February 23, 1996
 
Dear Alice,

I've been having a problem with frequent urination. I mean going every fifteen to twenty minutes some days. I've been treated for urinary tract infections for about two months, but urine cultures show no infection, just traces of blood. I've also had an IVP Kidney X-ray which showed normal kidney function. I have a small fibroid outside my uterus which is pressing on my bladder ever so slightly. Could this be the cause of my frequent urination? I drink plenty of water, stay away from caffeine, chocolate, etc., drink cranberry juice, etc., with no success. I also get up every couple hours during the night. And, I do have a lot of urine, not just a trickle. I have no other problems with my menstrual cycle, etc. On a good day, I can go an hour or hour-and-a-half. Can you give me some advice or where to turn to next? Do I see a urologist or gynecologist? Help, I'm always looking for a bathroom.

Signed,
Urge to go!

 

Dear Urge to go!,

The story of your problem is most important. Any health care provider you consult should inquire about whether or not your frequent urination occurs primarily during the daytime, or if it continues throughout the night. A second important factor is whether or not the urination is in small, normal, or excessive amounts.

Is there burning or pain as the urine comes out? How urgently do you need to find a bathroom when the need to urinate arises? How much fluid and what kinds of beverages are you drinking each day? Are you unusually thirsty when you have to urinate? Are you sick in other ways -- for example, fever or unusual weight loss? Are you experiencing any other chronic illnesses, or do you use any medications regularly?

All of this information should serve to help a physician determine whether or not the source of the frequent urination is a bladder infection; kidney disease that includes an inability to properly concentrate the urine, so that it is always dilute, even when the body should be conserving fluid; hormonal disturbances that give the wrong messages to the kidneys about the state of the body's fluids; or, a disturbance in the amount of fluids that are being consumed.

Often, the answer is clear after you talk with your provider for a few minutes. Tests for urine infection, diabetes, and ability to concentrate the urine may be helpful and are easily administered. Rarely is it necessary to look in more detail at the finer points of kidney and hormone function.

Remember, you have a great amount of control over how much fluid (i.e., water, juice, coffee, alcohol, and sodas) you drink. Certainly, there has been a trend to blame many things on "dehydration," and many people are seen walking around with gigantic bottles of water. A habit that is intended to be healthy may have unintended consequences, most notably, what goes in must come out. If you'd like to learn more about your own about frequent urination, Alice suggests reading the excellent and thorough chapter on "Urinary Incontinence" in The New Ourselves, Growing Older.

Alice

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