I am having trouble having a full erection when I'm with my girlfriend or even when I'm masturbating. I used to be able to have a full erection but can't anymore. I'm only 20 old. I used to masturbate regularly before, over the last few years, but am afraid that this might have caused some problems. I was wondering if there was someone I could go to to see about this erection problem. I don't think it is mental, because I can just never seem to get one. Thank you.--Flaccid

Dear Flaccid,

Masturbating by itself cannot cause erection problems. What can cause problems, however, is intense guilt over masturbation and sexuality. First, take a look at how you were brought up and what values you have about masturbation and sex. Then try to remember when it was that you stopped having full erections, and if there was any significant factor that coincided with your erection loss. If there was a physical change at that point, you should get a complete medical workup to make sure that your body is functioning properly. If it's something more elusive, or emotionally-oriented, and you can determine this yourself, you can consciously start giving yourself positive messages about your sexuality and sexual response. Since this is all learned behavior, you have the opportunity to change and create new responses. Practice masturbating, and do what it takes to get an erection. Don't hesitate to try fantasy, lubricants or erotic literature. If this isn't as easy as it sounds, you can make one or two appointments with a counselor at Health Services to help you through this stumbling block. Call 4-2468 for an appointment or 4-2284 for a medical exam

Alice

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