—Work-out

Dear Work-out,

How about giving your mouse a virtual workout and surfing on over to the Dodge Physical Fitness Center web site and click under "Schedules" to find the most specific, up-to-date schedules for the gym. If you're by a phone, you can also call x4-2548 for building hours and more information. Heck, you could even get started on some cardio by running or walking over to Dodge and checking out the schedule posted there. You can also plan and track your physical activity using CU Move (open to all Columbia students, faculty, staff, and alumni).

In general, during the fall and spring semesters, the building is open

• Monday through Thursday 6 AM to midnight 
• Friday 6 AM to 10 PM 
• Saturday 10 AM to 10 PM 
• Sunday 10 AM to midnight

During the summer, it's open Monday through Thursday 7 AM to 11 PM, Friday 7 AM to 9 PM, Saturday noon to 5 PM, and Sunday noon to 7 PM. There are some exceptions though, so check out the suggestions above to ensure you aren't left out in the cold or wasting your time.  Have a great workout!

Alice

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