Signed,
Seeking

Dear Seeking,

In a word, yes. Counseling and Psychological Services (CPS) offers an information and support group for Adult Children of Alcoholics (ACA) that focuses on relationships and self-esteem issues.

Children who grew up in alcoholic households often adapted to their situation by learning patterns of interaction and methods of coping that helped them survive in childhood. These patterns and methods did not, and do not, support their own healthy environment. Many adult children of alcoholics may struggle with trusting other people and expressing their emotions and dependency needs. They may also feel ashamed, guilty, and a need to be in control.

The ACA group seeks to help its members understand how they came to learn these harmful patterns and find ways to overcome them. If you'd like to hear more about this group and/or make an appointment to see if the group is right for you, call x4-2878. Outside of Columbia, check out the Adult Children of Alcoholics web site for info on ACA group meetings in your area.

Alice

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